Lewis weight reduced to 235 pounds that diet and exercise are not old magic

Along with the growth of the age, the player strength decreases continuously is a normal phenomenon, but from Baltimore crow All-Star middle linebacker ray - Lewis (Ray Lewis) 37 years old this year, but is still a quarterback fear most opponents, what is his evergreen magic?

Lewis thinks, want to maintain their strength must cheap baltimore ravens nike jerseys retain their flexibility, in order to maintain their flexibility in the offseason, his weight to 235 pounds.Now he feels very good.

In the NFL for the 17 season, Lewis began to keep a diet and hard training habits from the rookie season, so his weight is always in control of his ideal weight, in his last season at weight control between 250-260 pounds, now he choice down to 235 pounds.

This year is a crucial year for the crow, the defense they suffered, Shinco best defensive player Terrell Saggers because of right Achilles tendon that contingent, outside linebacker Jiatele - cheap baltimore ravens jerseys for sale Johnson and defensive end Colin Redding has become the free player.

This means that 37 year-old veteran Lewis shoulder more responsibility, but under the weight of Lewis is full of confidence, he said: "I now the body in I feel the most comfortable state, I feel great, I'm looking forward to the new season